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How To Use A Gua Sha

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How To Use A Gua Sha. Using enough pressure that you feel you’re working your face muscles, but not so much that it hurts. Using the concaved parts along your jawline to relieve tension.

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Originally, soup spoons, coins were used for gua sha. Basically, gua sha is a massage technique that involves scraping the skin with deliberate, upward strokes using a gua sha tool. How to use a gua sha stone and do they actually work?!

The structure of the gua sha stone helps more targeted areas and requires more skill and time to use.

Starting from the center line of the head, use unilateral strokes to begin scraping the lines of one side of your head. The oil or serum should be fully absorbed after the gua sha facial. Facial gua sha uses a smooth tool, often jade or quartz, to slowly stroke the face and neck, improving circulation and releasing tension.

Apply serum, moisturiser or oil to the skin of the face;

‘gua’ means “scrape,” and ‘sha’ means “sand.”. Depuff and brighten at the equal time. Using the concaved parts along your jawline to relieve tension.

Use a light and firm pressure, and slowly move with a upward lifting motion.

How to use gua sha: Adjust the pressure, if you feel you need more weight. Gua sha is done in one direction and in even strokes to create the sha that is raised from repeated scraping.

Always use curved side of the gua sha tool, and hold the gua sha tool to 30 to 45 degree angle to the area you wish to target at.

Apply gentle but firm pressure. Refer to a meridian map of the scalp to understand where to apply the strokes. Traditionally, the gua sha method focuses on the body, not the face.

Your face might be a little red, don’t worry.

They all aim to do the same thing. More pressure is applied with continued downward. Start using the gua sha tool on the face with gentle pressure.

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